Sauces bring incredible flavors to dishes as well as a beautiful appearance. one of them béchameltype despite this béchamel Doing so is not as easy as it seems. There are some tricks to pay attention to. well How to make béchamel, what are the tricks? request The most beautiful, simple and 100% flavor guaranteed béchamel sauce recipe…
BECHAMEL SAUCE RECIPE
- 2 tablespoons of butter
- 2 tablespoons of oil
- 3 tablespoons of flour
- 2.5 cups of milk
- 2 teaspoons of salt
HOW IS BECHAMEL SAUCE MADE?
- First, add butter and liquid oil to the pan and heat it.
- Then we add the flour we have to the oil and fry it. Roasting should be done until the flour smells and acquires color.
- Then add 1.5 cups of milk and whisk quickly so that there are no lumps.
- Finally, add salt and pepper to the mixture and let it cook.
TIPS FOR MAKING BASAMEL SAUCE
There are some important tricks to making each dish. With these tricks, you can create better recipes. Here are the tricks to follow to make the béchamel:
- A wooden spoon should be used while preparing this sauce.
- Plates and pots with thick bottoms should be preferred for making sauces.
- The most important thing is that the sauce must be constantly stirred so that it does not clump.
SUGGESTIONS TO MAKE BESCAMEL SAUCE MORE DELICIOUS
Some points to consider when making the béchamel sauce make the sauce more delicious and successful. The most important of these points is that the milk to be used is hot. In addition, the butter to be used must be of high quality and delicious. In addition to all this, it would be good to stir the sauce quickly and continuously so that it does not become lumpy. It holds the background as long as it doesn’t blend. When the sauce starts to boil, it should be reduced. Apart from all this, another important point that will increase the flavor of the sauce is to add white pepper and grated nutmeg after cooking.
WHAT IS BECHAMEL SAUCE?
Béchamel is one of the most used sauces in French cuisine. This sauce, a favorite in pastry and vegetable dishes, is a very suitable sauce for dishes such as aubergine, cauliflower, broccoli and leek.
TYPE OF BASAMEL SAUCE
Béchamel, which is frequently used in our country, belongs to French cuisine. The sauce, which has a white consistency, is a very favorite and appreciated sauce along with lasagna and pastries. The indispensable subject of French cuisine are sauces. Béchamel is one of the special sauces of French cuisine. It is a very adopted sauce, first in the American kitchen and then in all the kitchens of the world.
In our country, foods with béchamel have recently become favorites. Many dishes are prepared with this sauce, which is used in pasta and vegetable dishes. However, there are differences between the sauce used in our country and French cuisine. The differences according to French cuisine are as follows:
The main ingredients used to make this sauce are butter, flour and milk. If meat or chicken stock is added to this sauce instead of milk, it becomes “salsa veluta”, if Gruyere or Parmesan cheese is added to the hot béchamel, it becomes “salsa morney”, and if s ‘add cream, it becomes “cream”. sauce”.
The béchamel sauce we use in Turkish cooking is not like the one used in French cooking. In our kitchen it is mostly used in baked recipes. An example of this is spinach gratin with béchamel.
Some dishes made with bechamel sauce in Turkish cuisine are the following:
- Chicken au gratin with béchamel
- Mushroom gratin with béchamel
- Mushroom cream
- Spinach wrap with lentils with béchamel sauce
- Baked Brussels sprouts with béchamel
- Beef noodle soup with béchamel sauce
- Baked pasta with bechamel sauce
- Baked broccoli with béchamel
BESCHAMEL SAUCE PRESENTATIONS
Béchamel is a useful sauce that can be added to meals. However, it is generally preferred to bring it to the table in a sauce bowl. The most important point to note here is that the sauce is served hot.
WHAT ARE THE BENEFITS OF BECHAMEL SAUCE?
Béchamel is a favorite sauce for its consistency and smell. As simple as it sounds, it tastes so impressive and lingering. It brings the taste of food to a different consistency.
HOW MANY CALORIES ARE IN BECHAMEL SAUCE?
1 serving of bechamel sauce (65 grams) has about 95 calories. This is why dieters can consume one serving of béchamel sauce a day. If we follow more closely the nutritional value of this sauce, there is a very high amount of potassium in a 100 gram bechamel. The amount mentioned is 163 mg. In the same amount of bechamel sauce, the rate of vitamin D is 49 iu, vitamin A is 262 iu and sodium is 328 mg.
BECHAMEL SOS LOSE WEIGHT?
It’s obvious how many calories are in a serving of this sauce. So, as long as it is consumed consciously, it does not create any problem of excess weight. When dieters want to eat bechamel sauce, they can eat it by paying attention to the portion. So the point to consider here is to pay attention to the portion even if it is low in calories.